Naseem Shah Resumes Light Exercise, Bowling Drills in Rehab Stint

News by “Sana Ullah“

Pakistani fast bowler Naseem Shah has resumed light exercise and bowling drills as part of his ongoing rehabilitation. The 19-year-old is currently recovering from a shoulder injury that he sustained during the National T20 Cup in October.

Naseem Shah is currently under the supervision of a strength and conditioning coach, a physiotherapist, and a doctor. He has been gradually increasing his workload over the past few weeks and is now able to bowl pain-free for short periods.

“Naseem is making good progress,” said a source close to the player. “He is still not 100% fit, but he is feeling much better and is confident that he will be able to return to action soon.”

Naseem Shah is one of Pakistan’s most promising young fast bowlers. He has already taken over 50 wickets in international cricket and is expected to play a key role in the team’s future.

It is still unclear when Naseem Shah will be able to make his return to the cricket field, but he is expected to be back in action early next year.

Here’s a more detailed look at Naseem Shah’s injury and rehabilitation process:

In October 2023, during the National T20 Cup, Naseem Shah suffered a shoulder injury.
He was immediately taken out of the match and underwent scans.
The scans revealed a Grade 2 tear to his shoulder muscle.
Shah was ruled out of action for an indefinite period.
He began his rehabilitation journey under the supervision of a team of experts.
The rehabilitation process included physiotherapy, strength and conditioning, and bowling drills.
Shah gradually increased his workload over the past few weeks.
He is now able to bowl pain-free for short periods.

Naseem Shah’s expected return to the cricket field: